Healing the body is not simply about moving through physical positions; it begins at a much more fundamental level with a conscious mind and a meditative spirit. The teachers at Gudmestad Yoga Studio are uniquely trained to teach all levels of skill, from students who are reconditioning or recovering from injuries, to more advanced levels of yoga practice. With instructors who are either physical therapists or competitive athletes, we invite you to slow down, take a deep breath, and begin to invigorate and restore your body and mind through the ancient healing practice of yoga.

Meet the teachers of Gudmestad Yoga Studio...

Clockwise from bottom left: Betsy Allen, Hope Fyfield, Michael Sylvester, Stuart Stark, Laila Deardorff, Lance Coffel, Beth Paxson, DeeAnn Dougherty, Julie Gudmestad.

Click a teacher's name or face to read his/her bio.