PRIVATE YOGA SESSIONS Schedule a one-on-one private session with one of our yoga teachers for individual help to: • Set up a personalized home yoga practice if you're not quite ready for, or don't have time, to join a class. • Decide what class level to join, based on your previous yoga experience and current physical condition. • Progress or refine your work with poses you find to be challenging. • Establish a sequence of poses to focus on your yoga goals, and help you overcome your limitations. IMPORTANT NOTICE Private yoga sessions are not designed to help you with pain problems, disease or acute injuries. Please inquire instead about a Physical Therapy appointment. Schedule a private yoga session with Stuart Stark, Betsy Allen, Laila Deardorff or Hope Fyfield by calling (503) 223-8157.

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