Gudmestad Logo

Articles


home about us teachers private yoga classes events articles news


overview  |  Julie  |  DeeAnn

ARTICLES BY JULIE

anatomy of a yogi column | for teachers column


Basic Anatomy for Teachers — from Yoga Journal

Basic Anatomy for Teachers Part II: Understanding Movement — from Yoga Journal

Basic Anatomy for Teachers Part III: Understanding Rotation — from Yoga Journal

Rear Window — from Yoga Journal

Hands Down — from Yoga Journal

Spread 'em — from Yoga Journal

Learn Savasana Inside and Out — from Yoga Journal

Shouldering the Weight Burden — from Yoga Journal

The Science of Strengthening — from Yoga Journal

What's in a Stretch? — from Yoga Journal

Kinestetic Clarity — from Yoga Journal

Neat Feet — from Yoga Journal

Synovial Fluid and Inflamed Joints — from Yoga Journal

Opening the Heart — from Yoga Journal

Inverted and in Trouble — from Yoga Journal

Taking Care of the Knee — from Yoga Journal

Thawing a Frozen Shoulder — from Yoga Journal

 
 
Contact Us  |  ©2004-2008 Gudmestad Yoga Studio